I've been taking a quick holiday this week, just one week to get away and enjoy some fresh air.
One of the things that always love to do is a bit of cliff walking, there's just nothing quite like getting away from the maddening crowds and finding your peace.
There's a few places in north Wales that I particularly love, off the beaten track and completely deserted, quite high cliff walks, but absolutely fantastic for fresh sea breezes, and great bird watching.
I've loved every moment, and now feeling fully refreshed ( and inspired) and ready to get back to my studio.
I hope you are all enjoying your summer holidays, whatever it is that you love to do, and whatever makes you feel wonderful :)